Thriving or Just Surviving?

Mar 25, 2019

There are two different mindsets we tend to go throughout our lives at several different times. Thriving is really where you flourish, you grow, you blossom, you feel good about things, you're challenging yourself. Surviving is pretty much just muddling through day after day, existing and enduring what's going on.

I can definitely say I've been in both, and most people have, and not only once or twice, I mean, it's just a cycle that I believe we go through in our life. Day to day it's just so important to start having a strong mindset, because things can change so drastically within a day. The first thing that we really need to do when we want to change our mindset, or work on getting to a thriving mindset from surviving, is really take responsibility where you are and where you're headed. This tells the mind that you're going to take action in some direction, so you really have to commit to it,  and it  takes practice.

I believe through my practice I have gained some tips...

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Time to Shine

Mar 18, 2019

We are all deserving to shine our light into the world. No one is better or more worthy than the other. The biggest gift you can give yourself is to share yourself. There's something inside of you that others need to hear, feel and see. Believe in your power to touch and make a difference to someone. You may be the only person that does.

A beautiful quote by Marianne Williamson.“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let...

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Mar 11, 2019

Thanks for visiting my blog. I wanted to write a little bit about a book that I just finished reading called, Grit the Power of Passion and Perseverance by Angela Duckworth. What's so interesting about this is she as a child was always told that she's not a genius and her father was actually a genius. Her father put her down quite a bit. However, she proved differently In her academic life and you'll see that she really is quite a genius.

                                She completed her BA in Neurobiology at Harvard. Her Masters of Science and Neuroscience at Oxford and her PhD in Psychology at University of Penn.

                                Angela decided to find out what...

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10,950 Why that number is so important to me and what is your life changing number?

Mar 07, 2019


Hi, everyone. I hope you're having a great day! I hope this message  inspires you to take action in fulfilling your dreams and to start living your most authentic life.


                       I posted on Facebook the number of 10,950. If I were to live till 85 years of age, those are how many days I have left in my life. Yeah, that kind of puts it into perspective! It's an eye opener for sure. So I ask myself, Why am I wasting another day, not doing what I really want to do, what my soul is really calling me to do?

                        I'm taking an online...

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When you live life true to who you are, it is truly freeing and empowering.